11 Feb Choosing The Best Mattresses For Back Pain – Innerspring Mattresses and Memory Foam Mattresses
Some mattresses are distinctly better than others in the prevention/performance of pain relief, including back, hip, and shoulder pain. To discover the best mattress for back pain, then you need to carry out some research. The following are the comparison of two types;
Spring mattresses are undoubtedly the most generally used. They support helical springs, and in most constructed today, each coil is enclosed individually. This helps the bed cope with the years of use and prevents coils from sticking out of the mattress. At the top of the coils is a wide collection of materials added for total comfort, ranging from latex to pillow to memory foam. Everything is a matter of preference.
Pros: There are a lot of spring mattresses in the market to choose from. They are known for their firmness, pillow top fluffiness, and the price to suit almost every taste and wallet.
Cons: There is no straight relationship in most scenario between comfort and price, but most doctors recommend avoiding the cheapest innerspring mattress. In the case where there is a shortage of springs and cushions to provide adequate support, you are likely to wake up with a back pain.
Memory Foam Mattress
Memory foam mattresses are gaining popularity today. They are composed of layers of different foam densities that meet the weights and temperature and are recognized for their comfort because they follow the exact outline of your body.
Pros: By molding to the outline of the body, when you roll over your weight as you sleep at night, memory foam decreases pressure points and soothes the pain.
Cons: One of the issues with memory foam mattresses that is very apparent is that due to the temperature sensitivity of these mattresses, coupled with the softening and molding with the body heat, they can make you feel exceptionally hot at night.
Having a good night’s sleep depends on many factors – comfort, stress level, ambient temperature – but to do well, the best mattress for back pain should be your starting point.